Navigating Motherhood Without Your Mother
Are you a motherless mother? Motherhood is challenging, and doing it without your mother's support can feel isolating, heartbreaking, and discouraging.
Navigating Motherhood Without Your Mother is the go-to podcast for moms who lack maternal support, seeking to overcome childhood wounds and break harmful generational patterns. This show empowers moms to achieve lasting results, like better emotional regulation, ending cycles of dysfunction, and creating a healthy family environment.
Alyssa Carlene, your host, is a dedicated mom on a mission to support fellow motherless moms. With emotional depth and passion drawn from her transformative journey, Alyssa proves that the absence of a motherly figure can make you stronger—and that you don't have to face this path alone. Through her 5-step ROOTS framework, listeners will learn to Recognize harmful patterns, Own their stories, Open their hearts to forgiveness, Transform limiting beliefs, and Set new boundaries.
If you've been asking questions like:
- How can I heal my childhood wounds to be the best parent for my children?
- How do I break harmful generational patterns to prevent passing down trauma?
- How do I set healthy boundaries with my mother and/or other family members?
- What are ways I can emotionally regulate as a motherless mom?
- Where can I find support navigating motherhood without my mom?
- What are the root causes of my chronic pain and mental health struggles?
- How can I create a healthier and stable home environment for my family?
- What are some alternative methods for healing childhood trauma?
- How do I stop people pleasing so I can better care for my needs?
- How can I open my heart to forgiveness to move forward and continue healing myself?
Are you ready to transform yourself and create the loving home environment you’ve always dreamt of and deserve? Then this show's for you!
Navigating Motherhood Without Your Mother
1. Welcome to Navigating Motherhood Without Your Mother
Are you navigating the wild ride that is motherhood without the support of your mother?
Welcome to Navigating Motherhood Without Your Mother!
The mission of this new podcast is to help motherless mothers recognize harmful patterns, own their stories, open their hearts to forgiveness, transform limiting beliefs, and set new boundaries. By doing this, it is creating a safe space for moms to heal and grow together.
In this episode, your host, Alyssa Carlene shares her deeply personal story about growing up without maternal support and how it shaped her journey as a mother. She opens up about the challenges of navigating motherhood without her mom’s guidance, the pain of unresolved wounds, and her path toward healing and breaking generational trauma.
Listen to this episode to answer the following questions:
- Where can I turn for support navigating motherhood without my mother?
- How does growing up without maternal support impact the way I navigate motherhood?
- What steps can I take to begin my healing journey and create a healthier future for myself and my children?
- Why is it important to address childhood wounds?
- What will help help me break generational trauma?
Want to chat more about how to navigate motherhood without your mother and get personalized support? Send Alyssa Carlene a DM on Instagram!